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solar-citrus:

You would be surprised with how many people in your life could be going through depression at this very moment.  People hide it like a paper bag over their heads out of fear of being judged, made fun of, seen as weak, or just not taken seriously.  Depression should not be taken lightly, it holds us down from our purpose and potential in life.  Those who tell you that it doesn’t exist have never experienced depression in their life, therefore not understanding the symptoms and how it’s something that cannot be fixed in a day!  So if you think you are depressed or if you think you know someone else who is, please talk to a friend, a family member, or anyone else in your life that you trust - never overlook the possibility of seeing a doctor for more professional help!!  Your feelings are real, your feelings are shared upon millions.  Don’t hide it, talk to someone about it.  With the right help, you can rediscover your confidence and begin life anew with our undying love and support!

We are right here!!

rockluke:

stilesinatrenchcoat:

phoenixx23:

spookyflys:

thanl:

psyducked:

romancingthelookyloos:

romancingthelookyloos:

I think we should talk about puberty…

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yo imma let you finish but

I had one of the best puberty transformations of all time

yes okay but

girls can do it too

Step back, peeps, and fasten your seat-belts.  Time to bring in a puberty professional.

BEFORE PUBERTY:

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After puberty:

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…. wait.  That’s not right.  Hold on.

Let’s fast-forward about five more years.

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Ah, yes, there we go.  Right after I sold my soul to Satan. 

fuckin

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PLOT

photo 168953_175287445844057_6570840_n-1_zps737126b9.jpgTWIST

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Naw son you can’t be hot in two genders you fucking cheated

this is my favorite post because its just people bragging about how hot they are

attackontroyler:

maven-of-your-strings:

pactinari:

thekawaiitan:

dadireblogs:

warrioromen:

everythingispeople:

moriarty:

homestuckaddict:

shada-was-in-the-area-and:

skeletongod:

eeriie:

A GIF showing what it’s like to wake up with sleep paralysis.

You’re forgetting the terrifying hallucinations

As someone who’s had sleep paralysis multiple times, let me tell you that if your mind has woken up and your body hasn’t DO NOT ATTEMPT TO OPEN YOUR EYES. Wake your body up first by slowly trying to move it, wiggle your toes and hands, then gradually work your way up until your body is fully awake. Opening your eyes when you have sleep paralysis is hard enough, but when you do there is a good chance you can see hallucinations like this. 

I also have been the victim of sleep paralysis too many times, its bad enough without hallucinations, and so i thought i would add some info on sleep paralysis for anyone who suffers from it. 

  • As Shada said, wiggling toes and hands are good ways to snap out of it, although other small body parts work, even humming/talking (although things related to breathing might be more difficult). Just FOCUS on one part, its hard to regain control, but easy to become paralyzed again.
  • Once you can move again, dont go right back to sleep, you might get paralyzed again. Or have the worst dreams of your life. Turn on a light, do something relaxing, like reading a book. Its been said that looking at a light before sleeping can prevent sleep paralysis.
  • Sleeping on your back rises the chances of you getting sleep paralysis. If you get it a lot, pay attention to what position you are in when it occurs.
  • Hallucinations, the  best part, arent just things like in the gif above. They could be anything from just dark shapes floating around, to scary monsters and demons to sounds and feeling like something is shaking/touching you. I’ve had an experience where it felt like my bed was shaking while a metallic screeching sound roared whenever i tried to breath. Solution? ignore it. Its all you can do. Hallucinations cant actually do anything to you, and you cant move again if you’re being distracted. And once the paralysis is gone, so are the  hallucinations.
  • Most people dont really have to worry, they will only get it once or twice in their life. Maybe not even ever! :D



listen to the person above when they say you should NOT open your eyes, because chances that you’ll see something that is uniquely terrifying to you are strong. and if it’s really bad, you might even start seeing scary shit even when your eyes are closed

my tip is to imagine the most ridiculous image/scene ever and keep replaying it in your head, over and over again, like robert downey jr butt naked or hugh dancy being confronted by police for taking pictures of airport carpets, etcetera etcetera

trust me. it works

reblogging because this is important and because you mentioned Hugh Dancy and his ridiculous airport carpet obsession

No but really sleep paralysis is fucking terrifying.
This is excellent advise I must keep in mind.

Sleep Paralysis is, indeed, fucking terrifying (first-hand experience), so if it happened to you or to anyone you know and there’s a possibility it can happen again, read and share this.

I REALLY NEEDED TO KNOW THIS AND OTHERS SHOULD KNOW THIS TOO. This is the very god damn reason I can’t sleep in the fucking dark. I’ve only had it once but that one time was all I needed to erase my long time in therapy and bring me back to step 1. I had no fucking idea what sleep paralysis was and the fact that it gave you hallucinations. So please, if you have debilitating horror triggers, READ THIS. PLEASE DONT SCROLL PAST THIS, YOU MAY NEED THIS.

ka0n 

woah, thanks to this post i actually learned i have sleep paralysis and not lucid dreams… amazing.

I have had this happen to me many times in my life. Over 20 times. It’s horrible so thank you guys for saying this. Sleep well, followers.
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